body{color:rgb(var(--bs-tertiary-color-rgb));background-color:var(--bs-secondary-color)}.carousel-caption{bottom:2.4rem;z-index:10}.carousel-item{height:42rem}.marketing .col-lg-4{margin-bottom:1.5rem;text-align:center}.marketing .col-lg-4 p{margin-right:.75rem;margin-left:.75rem}.featurette-divider{margin:5rem 0}.featurette-heading{letter-spacing:-.05rem}@media(min-width:40em){.carousel-caption p{margin-bottom:1.25rem;font-size:1.25rem;line-height:1.4}.featurette-heading{font-size:50px}}@media(min-width:62em){.featurette-heading{margin-top:7rem}}@media(min-width:768px){.bd-placeholder-img-lg{font-size:3.5rem}}.carousel-caption{top:2.4rem}.carousel-caption p{margin-bottom:.5rem}button,#btnStart{width:100%}button.navbar-toggler{width:auto}#btnStart{height:15rem;padding-top:0;font-size:2rem;display:flex;align-items:center;justify-content:center}#btnStart.running{padding-top:1rem;font-size:8rem}@media(max-height:700px){#btnStart{height:11rem}}.carousel-label{font-size:1.5rem;margin:0;text-align:center!important}.lbl-pause{margin-top:40px}#btnConfirm{margin-top:1.5rem}.dropdown-menu{width:100%}.dropdown-item{padding:5px 16px;font-size:1.5rem}.dropdown-toggle{font-size:1.25rem}.carousel-indicators{position:fixed;bottom:1.5rem}#myCarousel .carousel-item:nth-child(2) .carousel-caption{top:4rem}a.blink{background-color:#87cefa!important;border-color:#87cefa!important}.bd-placeholder-img{font-size:1.125rem;text-anchor:middle;-webkit-user-select:none;-moz-user-select:none;user-select:none}.b-example-divider{width:100%;height:3rem;background-color:rgba(0,0,0,.1);border:solid rgba(0,0,0,.15);border-width:1px 0;box-shadow:inset 0 .5em 1.5em rgba(0,0,0,.1),inset 0 .125em .5em rgba(0,0,0,.15)}.b-example-vr{flex-shrink:0;width:1.5rem;height:100vh}.bi{vertical-align:-.125em;fill:currentColor}.nav-scroller{position:relative;z-index:2;height:2.75rem;overflow-y:hidden}.nav-scroller .nav{display:flex;flex-wrap:nowrap;padding-bottom:1rem;margin-top:-1px;overflow-x:auto;text-align:center;white-space:nowrap;-webkit-overflow-scrolling:touch}.btn-bd-primary{--bd-violet-bg:#712cf9;--bd-violet-rgb:112.520718,44.062154,249.437846;--bs-btn-font-weight:600;--bs-btn-color:var(--bs-white);--bs-btn-bg:var(--bd-violet-bg);--bs-btn-border-color:var(--bd-violet-bg);--bs-btn-hover-color:var(--bs-white);--bs-btn-hover-bg:#6528e0;--bs-btn-hover-border-color:#6528e0;--bs-btn-focus-shadow-rgb:var(--bd-violet-rgb);--bs-btn-active-color:var(--bs-btn-hover-color);--bs-btn-active-bg:#5a23c8;--bs-btn-active-border-color:#5a23c8}.bd-mode-toggle{z-index:1500}#navbar-button.navbar-opened{background-position:top left;background-size:190%;--bs-navbar-toggler-icon-bg:url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 30 30'%3e%3cpath stroke='rgba%28255, 255, 255, 0.55%29' stroke-linecap='round' stroke-miterlimit='10' stroke-width='2' d='M2.146 2.854a.5.5 0 1 1 .708-.708L8 7.293l5.146-5.147a.5.5 0 0 1 .708.708L8.707 8l5.147 5.146a.5.5 0 0 1-.708.708L8 8.707l-5.146 5.147a.5.5 0 0 1-.708-.708L7.293 8z'/%3e%3c/svg%3e")}.option-menu{display:none;padding-top:25px}.option-menu .carousel-caption{top:.5rem;left:0;width:100%}.option-menu .carousel-label{margin:10px 0;cursor:pointer}.option-menu .carousel-label+.carousel-label{padding-top:10px;border-top:solid 1px #626668}.svg-button:active{background-color:#ddd}#exercisesTable{font-size:.9rem}#exercisesTable th,#exercisesTable td{vertical-align:middle}#exercisesModal .modal-content{transition:opacity .2s ease,filter .2s ease}#exercisesModal .modal-content.exercises-dimmed{opacity:.35;filter:blur(1px);pointer-events:none;user-select:none}.share-social-btn{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;padding:10px 6px;border-radius:12px;font-size:.7rem;font-weight:600;border:0;color:#fff!important;text-decoration:none!important;line-height:1.2;cursor:pointer;flex:1 1 0;min-width:0;-webkit-tap-highlight-color:transparent;-webkit-appearance:none}.share-social-btn:active,.share-social-btn:focus,.share-social-btn:focus-visible{color:#fff!important;box-shadow:none!important;outline:0!important;text-decoration:none!important}.share-whatsapp{background-color:#25d366}.share-whatsapp:active{background-color:#1db954!important}.share-x{background-color:#000}.share-x:active{background-color:#2a2a2a!important}.share-facebook{background-color:#1877f2}.share-facebook:active{background-color:#1464d8!important}.share-native{background-color:#6c757d}.share-native:active{background-color:#5a6268!important}@media(max-width:480px){.modal-dialog{margin:25px}#qr-code{width:92%}}@media(min-width:481px){.modal-dialog{margin:25px auto}#qr-code{width:40%}.mobile-only{display:none!important}}@media(min-width:768px){.modal-dialog{max-width:600px}}@media(min-width:1024px){.modal-dialog{max-width:720px}}.desktop-only{display:none}@media(min-width:481px){.desktop-only{display:block}}.desktop-hero{display:flex;align-items:center;justify-content:center;gap:60px;min-height:calc(100vh - 70px);padding:40px 60px;max-width:1100px;margin:0 auto}.desktop-hero-left{flex:1;max-width:520px}.desktop-hero-badge{display:inline-block;background:rgba(41,182,246,.15);color:#29b6f6;border:1px solid rgba(41,182,246,.3);border-radius:20px;padding:4px 14px;font-size:.75rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;margin-bottom:20px}.desktop-hero-title{font-size:2.6rem;font-weight:800;color:#f0f0f0;line-height:1.15;margin-bottom:16px}.desktop-hero-accent{color:#29b6f6}.desktop-hero-subtitle{font-size:1rem;color:#9e9e9e;line-height:1.6;margin-bottom:28px;max-width:420px}.desktop-feature-list{list-style:none;padding:0;margin:0 0 36px 0;display:flex;flex-direction:column;gap:12px}.desktop-feature-list li{display:flex;align-items:center;gap:12px;color:#bdbdbd;font-size:.93rem}.desktop-feature-icon{font-size:1.1rem;width:28px;flex-shrink:0}.desktop-cta-group{display:flex;align-items:center;gap:20px;flex-wrap:wrap}.desktop-cta-divider{color:#616161;font-size:.8rem;text-transform:uppercase;letter-spacing:.08em}#desktop-qr-wrapper{display:flex;flex-direction:column;align-items:center;gap:8px}#desktop-qr-code canvas,#desktop-qr-code img{border-radius:10px;padding:8px;background:#fff;width:100px!important;height:100px!important}.desktop-qr-label{font-size:.7rem;color:#e0e0e0;text-align:center;margin:0;max-width:100px;line-height:1.3}.desktop-cta-btn{display:inline-flex;align-items:center;justify-content:center;padding:12px 22px;border-radius:12px;font-size:.88rem;font-weight:600;cursor:pointer;border:0;transition:opacity .15s,transform .1s;text-decoration:none}.desktop-cta-btn:hover{opacity:.85}.desktop-cta-secondary{background:rgba(255,255,255,.08);color:#e0e0e0;border:1px solid rgba(255,255,255,.12)}.desktop-cta-secondary:hover{background:rgba(255,255,255,.13);color:#fff}.desktop-hero-right{flex-shrink:0}.desktop-phone-mock{width:220px;height:420px;background:#1a1a1a;border-radius:36px;border:2px solid #333;box-shadow:0 30px 80px rgba(0,0,0,.5),0 0 0 6px #222;display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden}.desktop-phone-mock::before{content:'';position:absolute;top:14px;left:50%;transform:translateX(-50%);width:60px;height:6px;background:#333;border-radius:3px}.desktop-phone-screen{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;padding:20px;width:100%}.desktop-mock-exercise{font-size:.85rem;font-weight:600;color:#9e9e9e;letter-spacing:.05em;text-transform:uppercase}.desktop-mock-timer{font-size:3.2rem;font-weight:800;color:#29b6f6;font-variant-numeric:tabular-nums;letter-spacing:-.02em;line-height:1}.desktop-mock-sets{display:flex;gap:8px}.desktop-mock-set{width:34px;height:34px;border-radius:50%;background:rgba(255,255,255,.06);border:1.5px solid #424242;display:flex;align-items:center;justify-content:center;font-size:.8rem;font-weight:700;color:#616161}.desktop-mock-set.done{background:rgba(41,182,246,.2);border-color:#29b6f6;color:#29b6f6}.desktop-mock-set.active{background:#29b6f6;border-color:#29b6f6;color:#0d1117;box-shadow:0 0 12px rgba(41,182,246,.5)}.desktop-mock-label{font-size:.7rem;color:#616161;text-transform:uppercase;letter-spacing:.08em}.desktop-mock-btn{background:#29b6f6;color:#0d1117;font-weight:700;font-size:.85rem;padding:10px 28px;border-radius:10px;margin-top:6px}@media(min-width:481px) and (max-width:860px){.desktop-hero{flex-direction:column;padding:40px 30px;gap:40px;min-height:unset}.desktop-hero-title{font-size:2rem}.desktop-phone-mock{width:180px;height:340px}}.onboarding-btn{display:flex;align-items:center;gap:12px;padding:14px 16px;border-radius:12px;text-align:left;transition:transform .1s ease,box-shadow .1s ease;-webkit-tap-highlight-color:transparent}.onboarding-btn:active{transform:scale(.98)}.onboarding-btn-primary{background-color:#212529;border:1.5px solid #212529;color:#fff}.onboarding-btn-primary:hover,.onboarding-btn-primary:focus{background-color:#343a40;border-color:#343a40;color:#fff}.onboarding-btn-secondary{background-color:transparent;border:1.5px solid #dee2e6;color:#212529}.onboarding-btn-secondary:hover,.onboarding-btn-secondary:focus{background-color:#f8f9fa;border-color:#adb5bd;color:#212529}.onboarding-btn-icon{font-size:1.4rem;line-height:1;flex-shrink:0;width:32px;text-align:center}.onboarding-btn-text{flex:1}.onboarding-btn-label{font-weight:600;font-size:.95rem;line-height:1.2}.onboarding-btn-sub{font-size:.75rem;opacity:.6;margin-top:2px}.onboarding-btn-arrow{flex-shrink:0;opacity:.4}.onboarding-btn-primary .onboarding-btn-sub{opacity:.7}.onboarding-btn-primary .onboarding-btn-arrow{opacity:.6}.qs-dot{width:7px;height:7px;border-radius:50%;background-color:#dee2e6;display:inline-block;transition:background-color .2s ease,transform .2s ease}.qs-dot-active{background-color:#212529;transform:scale(1.2)}.qs-option-btn{display:flex;align-items:center;gap:12px;padding:13px 16px;border-radius:12px;text-align:left;border:1.5px solid #dee2e6;background-color:transparent;color:#212529;width:100%;transition:transform .1s ease,border-color .15s ease,background-color .15s ease;-webkit-tap-highlight-color:transparent;cursor:pointer}.qs-option-btn:hover,.qs-option-btn:focus{background-color:#f8f9fa;border-color:#adb5bd}.qs-option-btn:active{transform:scale(.98)}.qs-option-btn.selected{background-color:#212529;border-color:#212529;color:#fff}.qs-option-icon{font-size:1.35rem;line-height:1;width:30px;text-align:center;flex-shrink:0}.qs-option-text{flex:1}.qs-option-label{font-weight:600;font-size:.92rem;line-height:1.2}.qs-option-sub{font-size:.73rem;opacity:.55;margin-top:2px}.qs-option-btn.selected .qs-option-sub{opacity:.75}